5 Minute Messages For A Happier Life!
These short messages have given life-changing 'a-ha' moments to hundreds and helped them live happier, more peaceful lives - everyday.
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Hi, I'm
Ed
…author, podcaster, teacher, happy human. I write mostly about happiness and how to get a bunch more of it. I try to keep it science-based, easy to use, and free of B.S. I’ve been doing this a minute – about 4 decades of minutes, more or less. Some people want to throw large bricks at me. Other’s say I’ve changed their life and helped them be a boat-load happier. The easiest way to figure out which camp you’re in is to read a little, watch a little, or listen a little. You’ll know pretty quick.
Happiness 2.0 Podcast
A weekly show where we discuss the specific tools and concepts that you can use today, right now, to live a happier, more peaceful life. We keep it entertaining, educational, and a whole lot of fun. Join us and get some happy!
Featured Videos
Articles (Blog)
Seasonal Musings
Well, the cursed dark night of the soul is finally over – gratefully. And while the respite from demonic forces…
Read more..Billionaires, Boats, Bourbon, and The Big Bamboozle
Sitting at the bar alone in a swanky Manhattan hotel sipping an overpriced bourbon after an exhausting day…
Read more..The Journey of Skylar and Ariel: Embracing Change, Love, and New Horizons
In a quaint little forest nestled among ancient trees, lived two sparrows named
Skylar and Ariel…
The Obstacle IS The Way
My wife and I had been planning a major change in our lifestyle for about a year…
Read more..The Single Most Important Key To A Healthy Relationship
Most people mistakenly believe that a relationship is a commitment between two people that…
Read more..The No-Conditions Challenge: How Saying ‘Yes’ Transforms Ordinary Days into Extraordinary Adventures!
“Do you want to go to the party Saturday?”
“I don’t know, who’s going to be there?”…
FREE HAPPINESS TOOL DOWNLOAD
Groundbreaking New Study Reveals Simple Brain-Hacking Technique To Minimize Negative Emotions And Bad Moods
Are you looking for ways to increase your happiness, neutralize bad memories, and improve your overall day-to-day mood?
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Happiness 2.0 Course
The Happiness 2.0 Course is a series of on demand videos that teach you how to apply the Happiness 2.0 Framework and tools to your life. Additionally, there is a twice monthly LIVE ZOOM call where I will be answering specific questions that students submit.
Coming Soon..
Happiness 2.0 Book
scheduled for release in 2024.
The chapters include…
- 1. Happiness and Longevity
- 2. Live Your OWN Life
- 3. The Cosmic Lottery
- 4. Don't Sweat The Small Stuff
- 5. Living In The Moment
- 6. Decision Fatigue
- 7. Opinions - Hold On Loosely
- 8. Mindfulness
- 9. Meditation
- 10. The Illusion Of Multi-Tasking
- 11. Motivation - Easier Than You Think
- 12. Speak Your Truth Fearlessly
- 13. You Can Be Right or Happy
- 14. The Comfort Zone Trap
- 15. Friends - Who To Keep (Or Not)
- 16. The Couch Trap
- 17. Ah, The News!
- 18. The Magic Of Rapport
- 19. Suffering
- 20. Enlightenment
- 21. The Little Red Wagon Of Crud
- 22. Empathy
- 23. Brain Hacking
- 24. Limiting Beliefs
- 25. Compulsions
- 26. Our Inherited Madness
- 27. The Voice In Your Head
- 28. The Ego Monster
Get in on the 20% pre-sale discount. You’ll be notified via email when the book release happens and sent your discount code…