The Magic Of The Mala

The Magic Of The Mala

“What are those?”
“What do they mean?”
“Why do you wear those?”
“Aren’t those pagan or something?”

These are questions I am asked regularly when people notice that I’m wearing mala beads around my wrist – which is most of the time.

In the west, people simply don’t understand the significance, meaning, uses, or history of the beads.

In many cases, people feel uncomfortable around those who wear their mala beads publicly. They tend to think that the mala somehow runs counter to their religious views, whether they happen to practice those views or not.

The mala, to them, often represents “the others.”

In this article, I hope to shed some light on the mala and how, regardless of one’s religious affiliation or views, they can be an amazing tool on the path to inner peace.

History of Mala Beads

Mala beads, originally known as “Japa Malas” in Sanskrit, have a history that spans centuries and multiple cultures. The concept of using beads for meditation and spiritual practices can be traced back to ancient India, where the practice of chanting mantras as a means of connecting with the divine was prevalent.

The term “Mala” itself means “garland” in Sanskrit, signifying the idea of a continuous cycle, much like the cycle of life and death.

They are believed to have been used by monks and spiritual practitioners to count repetitions of mantras, prayers, or breaths during meditation. Over time, the use of Mala beads spread to other parts of Asia and even beyond.

The Meaning of Mala Beads

Each element of a Mala bead carries deep symbolic significance:

  1. The Beads: Mala beads typically consist of 108 beads, a sacred number in Hinduism and Buddhism. This number is believed to represent the 108 earthly desires that one must overcome to attain enlightenment.
  2. The Guru Bead: The Guru bead, often the largest bead on the Mala, represents the student’s relationship with the teacher or guru. It signifies gratitude and respect for the spiritual guidance received.
  3. Tassel or Pendant: At the end of the Mala, you will usually find a tassel or a pendant. This component symbolizes the connection between the physical and spiritual worlds, reminding the wearer of their intention and purpose.
  4. Gemstone or Wood: Mala beads are often made from various materials, each with its unique properties. Gemstones, for example, are believed to have healing qualities. Different gemstones are chosen based on one’s intention and needs.

Uses of Mala Beads

Mala beads serve several purposes:

  1. Meditation: The primary use of Mala beads is to aid in meditation. Practitioners use them to count repetitions of mantras or breaths, helping to maintain focus and mindfulness during their practice.
  2. Mindfulness: Mala beads can be worn as a necklace or bracelet, serving as a constant reminder of one’s intentions and commitment to mindfulness throughout the day.
  3. Healing: Many believe that Mala beads made from specific gemstones possess healing properties. They may be used for energy balancing and emotional healing.

The Value of Mala Beads Today

In our fast-paced, digital age, the value of Mala beads is more significant than ever. They provide a tangible anchor to the present moment, allowing individuals to escape the noise of the world and find inner peace. Here are some reasons why Mala beads have gained such popularity:

  1. Stress Reduction: Mala beads can be a powerful tool for stress reduction. Regular use can help lower anxiety levels and improve overall well-being.
  2. Mindfulness and Focus: In a world filled with distractions, Mala beads encourage mindfulness and help individuals maintain focus on their goals and intentions.
  3. Spiritual Connection: For those on a spiritual journey, Mala beads can deepen their connection with their faith and serve as a source of strength and inspiration.
  4. Personal Growth: Mala beads can be used to set and track personal goals and intentions, supporting individuals on their path to self-improvement.


Mala beads are much more than just beautiful pieces of jewelry; they are powerful tools for meditation, mindfulness, and personal growth. With a rich history and profound symbolism, these beads continue to find relevance and value in our modern world. Whether you are seeking stress relief, a deeper connection with your spirituality, or a reminder to stay present, Mala beads can be a valuable companion on your journey to inner peace and self-discovery.

The questions will come. That’s OK. The odd looks and stand-offishness may come as well. That’s OK too. It’s how we conduct ourselves, how open, attentive and kind we are with others, how peaceful and happy we are that will say far more about the mala beads.

Check out the podcast episode…

Check out the Happiness 2.0 Podcast –

Subscribe to the Happiness 2.0 Newsletter

Get easy to implement happiness tools in your inbox weekly.
Share the happiness

Leave a Reply

Your email address will not be published. Required fields are marked *