5 Minute Messages For A Happier Life!
These short messages have given life-changing 'a-ha' moments to hundreds and helped them live happier, more peaceful lives - everyday.
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Hi, I'm
Ed
…author, podcaster, teacher, happy human. I write mostly about happiness and how to get a bunch more of it. I try to keep it science-based, easy to use, and free of B.S. I’ve been doing this a minute – about 4 decades of minutes, more or less. Some people want to throw large bricks at me. Other’s say I’ve changed their life and helped them be a boat-load happier. The easiest way to figure out which camp you’re in is to read a little, watch a little, or listen a little. You’ll know pretty quick. 
Happiness 2.0 Podcast
A weekly show where we discuss the specific tools and concepts that you can use today, right now, to live a happier, more peaceful life. We keep it entertaining, educational, and a whole lot of fun. Join us and get some happy!
Featured Videos
Articles (Blog)
The Healing Power of the Ocean: Science and Emotion Combined
Imagine standing at the edge of the ocean, feeling the gentle caress of the salty breeze…
Read more..
A Story of Loss, Love, and Finding Ourselves in a New World
For the last several years, my bride and I have been going through a series of seismic changes in our lives.
Read more..
Seasonal Musings
Well, the cursed dark night of the soul is finally over – gratefully. And while the respite from demonic forces…
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Billionaires, Boats, Bourbon, and The Big Bamboozle
Sitting at the bar alone in a swanky Manhattan hotel sipping an overpriced bourbon after an exhausting day…
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The Journey of Skylar and Ariel: Embracing Change, Love, and New Horizons
In a quaint little forest nestled among ancient trees, lived two sparrows named
Skylar and Ariel…
The Obstacle IS The Way
My wife and I had been planning a major change in our lifestyle for about a year…
Read more..FREE HAPPINESS TOOL DOWNLOAD
Groundbreaking New Study Reveals Simple Brain-Hacking Technique To Minimize Negative Emotions And Bad Moods
Are you looking for ways to increase your happiness, neutralize bad memories, and improve your overall day-to-day mood?
Get the revolutionary simple technique that does all of this – and works in only a few minutes.
Simply enter your email address below to receive the FREE step-by-step guide. Don’t miss out on this opportunity to live a happier, more fulfilling life.
Happiness 2.0 Course
The Happiness 2.0 Course is a series of on demand videos that teach you how to apply the Happiness 2.0 Framework and tools to your life. Additionally, there is a twice monthly LIVE ZOOM call where I will be answering specific questions that students submit.
Coming Soon..
Happiness 2.0 Book
scheduled for release in 2024.
The chapters include…
- 1. Happiness and Longevity
- 2. Live Your OWN Life
- 3. The Cosmic Lottery
- 4. Don't Sweat The Small Stuff
- 5. Living In The Moment
- 6. Decision Fatigue
- 7. Opinions - Hold On Loosely
- 8. Mindfulness
- 9. Meditation
- 10. The Illusion Of Multi-Tasking
- 11. Motivation - Easier Than You Think
- 12. Speak Your Truth Fearlessly
- 13. You Can Be Right or Happy
- 14. The Comfort Zone Trap
- 15. Friends - Who To Keep (Or Not)
- 16. The Couch Trap
- 17. Ah, The News!
- 18. The Magic Of Rapport
- 19. Suffering
- 20. Enlightenment
- 21. The Little Red Wagon Of Crud
- 22. Empathy
- 23. Brain Hacking
- 24. Limiting Beliefs
- 25. Compulsions
- 26. Our Inherited Madness
- 27. The Voice In Your Head
- 28. The Ego Monster
Get in on the 20% pre-sale discount. You’ll be notified via email when the book release happens and sent your discount code…