5 Minute Messages For A Happier Life!
These short messages have given life-changing 'a-ha' moments to hundreds and helped them live happier, more peaceful lives - everyday.
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…author, podcaster, teacher, happy human. I write mostly about happiness and how to get a bunch more of it. I try to keep it science-based, easy to use, and free of B.S. I’ve been doing this a minute – about 4 decades of minutes, more or less. Some people want to throw large bricks at me. Other’s say I’ve changed their life and helped them be a boat-load happier. The easiest way to figure out which camp you’re in is to read a little, watch a little, or listen a little. You’ll know pretty quick.
Embrace Your Authentic Voice: The Power of Speaking Your Truth Fearlessly
In a world filled with constant noise and societal pressures, it can […]Read more..
Letting Go of Comparison: A Path to Genuine Happiness
In today’s hyperconnected world, it’s all too easy to fall into the […]Read more..
The Reasons Everyone Is So Unhappy (and what to do about it)
I think about that question more and more it seems. Or perhaps […]Read more..
A Simple Way To Get Happier Fast!
Happiness is a universal human goal that has been sought after for […]Read more..
You Can Be Right, Or Happy
Ah, the age-old dilemma: do you want to be right or do […]Read more..
The Dopamine Paradox
Pleasure is something that we all seek in life, whether it’s through […]Read more..
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Groundbreaking New Study Reveals Simple Brain-Hacking Technique To Minimize Negative Emotions And Bad Moods
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Happiness 2.0 Course
The Happiness 2.0 Course is a series of on demand videos that teach you how to apply the Happiness 2.0 Framework and tools to your life. Additionally, there is a twice monthly LIVE ZOOM call where I will be answering specific questions that students submit.
Happiness 2.0 Book
scheduled for release in 2023.
The chapters include…
Get in on the 20% pre-sale discount. You’ll be notified via email when the book release happens and sent your discount code…