5 Minute Messages For A Happier Life!

How to find happiness within yourself | Happiness 2.0 Podcasts by Edward G Dunn

These short messages have given life-changing 'a-ha' moments to hundreds and helped them live happier, more peaceful lives - everyday.

Get easy to implement happiness tools in your inbox every week.

Sign-Up for the Newsletter

Hi, I'm


…author, podcaster, teacher, happy human.  I write mostly about happiness and how to get a bunch more of it. I try to keep it science-based, easy to use, and free of  B.S. I’ve been doing this a minute – about 4 decades of minutes, more or less. Some people want to throw large bricks at me. Other’s say I’ve changed their life and helped them be a boat-load happier. The easiest way to figure out which camp you’re in is to read a little, watch a little, or listen a little. You’ll know pretty quick. :blush:

Happiness 2.0 Podcast

A weekly show where we discuss the specific tools and concepts that you can use today, right now, to live a happier, more peaceful life. We keep it entertaining, educational, and a whole lot of fun. Join us and get some happy!

Also available on :

Featured Videos

Articles (Blog)

See all blog


Groundbreaking New Study Reveals Simple Brain-Hacking Technique To Minimize Negative Emotions And Bad Moods

Are you looking for ways to increase your happiness, neutralize bad memories, and improve your overall day-to-day mood?

Get the revolutionary simple technique that does all of this – and works in only a few minutes.

Simply enter your email address below to receive the FREE step-by-step guide. Don’t miss out on this opportunity to live a happier, more fulfilling life.

Happiness 2.0 Course

The Happiness 2.0 Course is a series of on demand videos that teach you how to apply the Happiness 2.0 Framework and tools to your life. Additionally, there is a twice monthly LIVE ZOOM call where I will be answering specific questions that students submit.

Coming Soon..

How to find happiness within yourself | Happiness 2.0 eBook by Edward G Dunn

Happiness 2.0 Book

scheduled for release in 2024.

The chapters include…

Get in on the 20% pre-sale discount. You’ll be notified via email when the book release happens and sent your discount code…